作者 主題: 3類水果,被稱「濕氣王」,最好管住嘴,以免濕氣越來越重  (閱讀 19 次)

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中醫認為:「濕邪在,百病在,濕邪除,百病無」。,所以濕氣過多對健康是有很嚴重影響的。[/color][/size][/font][font=宋体]犀利士[/color][/font][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士藥局[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士價格[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士ptt[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士5mg[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士學名藥[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士副作用[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士藥效[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士購買[/color][/font][/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color]Cialis[/u][/url][font=宋体][/size][size=0pt] [/size][/font][/color][font=宋体]犀利士官網[/color][/font][/u][/url]
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[/color]體內濕氣過重更容易加大患上各種疾病的風險,雖然現在天氣越來越溫暖,但是濕氣也會越來越重,會導致人體受到傷[/color][/color]3類水果,被稱「濕氣王」,最好管住嘴[/font][/color][/color]1、西瓜[/font][/color][/color]體內濕熱較重,就會影響脾胃的運化功能,造成消化吸收障礙,因此暑熱天氣尤其要注意健脾化濕。 西瓜、香瓜、黃瓜都是駐濕的瓜果,容易造成體內濕氣淤積,加重濕熱癥狀。[/color]2、柿子[/font][/color]
[/color]柿子如果吃太多的話也是非常容易加重身體當中的濕氣的,特別是柿子當中的糖分也是比較高的,如果吃太多的話,就很容易會造成血糖水準不穩定,而且還會使得身體當中的濕氣越加嚴重。
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[/size][/color]3、芒果[/font][/color][/color]芒果真的非常好吃,不過也不能多吃,因為芒果是寒性的食物,會鎖住身體內的水分,而濕氣重的人本身體內的水分就多,再排不出去就會出現水腫、困乏的現象。 而且,吃太多芒果,對於脾胃也有所損傷,還會造成消化道吸收障礙,所以要少吃一點。[/color][/color]最後,想要避免濕氣纏身,日常還要注意2點[/font][/color][/color]1、忌吃生冷[/font][/color][/color]中醫認為,生冷食物、冰激淩或涼性蔬果,會讓腸胃消化吸收功能停滯,給外邪創造入侵機會。 因此不宜過量食用,烹調時最好加入蔥、姜來減弱蔬菜的寒涼性質[/color]2、忌穿太少[/font][/color]
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[/color]“只要風度,不要溫度”的做法,很容易讓濕邪侵入身體,特別是在秋冬季。 全身都要注意保暖,洗澡水別太涼,洗頭后要及時吹乾。


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