作者 主題: 口腔護理十步曲  (閱讀 36 次)

vickong

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口腔護理十步曲
« 於: 七月 08, 2022, 10:36:07 下午 »
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<p>  口腔護理十步曲</p><p>   牙齒保健口腔護理十步曲 口腔護理十步曲 1. 養成良好嘅飲食習慣,要減少食含糖食物,減少積聚喺牙齒及牙齦邊緣嘅細菌,利用糖發酵產酸,腐蝕牙齒和引起齲齒。 2. 建立良好嘅口腔衛生習慣,時刻保持口腔衛生清潔,做到人人擦牙,從小擦牙、早晚擦牙,用正確方法擦牙,用含氟牙膏和其他葯物牙膏擦牙。 3.正確嘅擦牙角度和動作系將牙擦傾斜45度壓於牙面與牙齦之間,系刷毛盡量進入牙齦溝和牙縫之間,然後順著牙縫豎刷,用力唔好過大,每次刷3分鍾。 4. 擦牙齒嘅內側豎擦牙法順著;牙縫進行,反復多次。擦牙齒嘅外側用適當嘅角度清潔上下牙齒嘅外側,上牙從上往下刷,下呀從下往上刷,每個部位要重復刷6~8次。 5. 擦牙齒嘅咀噍面時,要用適當嘅力量,按前後方向刷上下牙齒嘅咀噍面。 6.使用牙線、清潔牙縫,將牙線以拉鋸式嘅動作進入牙縫,避免損傷牙齒,然後將牙線貼喺牙面,上下郁,徹底清潔牙縫。 7.正確使用牙簽。 8. 飯後一片木糖醇香口膠,有利於齲病嘅預防。 9. 自我檢查。 10. 定期口腔檢查。請口腔醫生畀你提供口腔保健指導和幫助,做到有病早發現、早診斷、早治療,使你嘅牙齒和牙周組織健康、美觀。相關推薦:《口臭原因同埋口臭治療方法》《口腔潰瘍病因及口腔潰瘍治療》 珠海睇牙</p>

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« 回覆 #1 於: 九月 13, 2022, 06:23:12 上午 »

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« 回覆 #2 於: 三月 19, 2023, 04:38:18 上午 »

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